Often asked: What Is The Difference Between Xcel Gymnastics And Junior Olympics?

Can Xcel gymnasts go to the Olympics?

There is no direct mobility from Xcel levels into the Jr Olympic Levels. Even if a gymnast has competed all the way through Diamond in the Xcel divisions, which would be similar to a level 7, in order to compete at level 7 she must pass out of levels 4 (the lowest required competitive level), 5 and 6.

What level is excel in gymnastics?

There are currently 4 levels in the Xcel Program; Silver, Gold, Platinum & Diamond. More information about USAG Xcel in general. Gymnasts may progress into higher levels by a variety of paths: JO Compulsory, Xcel Optional, and JO Optional.

What level is Junior Olympics gymnastics?

The Junior Olympic (JO) program consists of levels 1-10. The program was developed to help gymnasts build a solid foundation in the sport of gymnastics and safely advance.

What does Xcel gymnastics mean?

Page 1. 7. XCEL PROGRAM. XCEL is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.

Is Jo better than Xcel?

The biggest difference between JO and Xcel is that where JO has very strict requirements, Xcel’s are more relaxed and allow the gymnast more of a range of skills, as well as more room to train and progress at their own pace.

How many Level 10 gymnasts are there?

Out of the 70,000 or so girls who compete in USA Gymnastics nationwide, typically there are only 1,500 level 10’s. Level 10 is the skill level competed in collegiate gymnastics.

Is 12 too old to start gymnastics?

You can begin gymnastics at almost any age you develop an interest, but you may want to stick with recreational gymnastics if you start older than 12. Starting later than 12 years old may not give you enough time to develop the skills you need to go up against people who have been at it since they were toddlers.

Is 20 too old to start gymnastics?

So yes, you can still get good at floor exercise, at the other gymnastics events and increase your flexibility at age 20. There are female gymnasts your age and older who have or are competing at the international level. This does not mean that you cannot learn gymnastics skills at your age.

How old are Level 10 gymnasts?

There are three optional only levels: 8,9,10. The minimum age for level 8 is 8 years old, while for levels 9 and 10, it is 9 years of age. Level 9 is the second level of optional competition. Its difficulty requirements and expectations are accordingly more difficult than at level 8.

Who is the youngest level 10 gymnast?

Meet 10-year-old Level 10 Olivia Dunne. Olivia Dunne is a level 10 gymnast training at ENA Paramus with Coach Craig Zappa. The ten-year- old is one of the youngest USAG Level 10 gymnasts in the country.

Can you skip levels in Xcel gymnastics?

Skipping levels in both JO and Xcel are generally not allowed – the exception is bronze in xcel and L1-3 and L6 in JO. All other levels are mandatory.

What is the highest level gymnast?

ELITE: This is the top level in gymnastics. Only 2% of all gymnasts will compete at this level. Competitions are held at the National and International levels. The gymnasts at this level represent the USA in most international competitions including the Olympics.

What level is Xcel diamond?

The fifth, and highest, level, or division, as it’s called in Xcel gymnastics, is Xcel Diamond. The requirements in Xcel Diamond continue to progress from those in the Platinum division. Gymnasts in the Xcel Diamond division typically have skills that are the equivalent of a DP Level 7 or higher.